Mental health

Overcoming the Resentment Trap: A Crucial Step in Restoring a Relationship

Falling into this Pitfall while Trying to Salvage the Relationship Will Definitely Make the Other Party Ignore You Completely During the process of salvaging a relationship, there is a pitfall that, once fallen into, will absolutely drive the other party away from you. It’s just a matter of time. This pitfall is often triggered by the other party’s slight “indifference” towards you, and ultimately leads to the disintegration of the relationship.

December 27, 2023 6 min read

Stop Hurting Loved Ones with Violent Communication

How Nonviolent Communication Can Improve Your Relationships What is violent communication? Take this example: “You come home and just play on your phone. It’s like you don’t care about me at all. What’s the point of being in this relationship?!” This is a classic example of “violent communication.” It’s filled with comments, criticisms, accusations, and complaints. When faced with such complaints and accusations, how do most people react? Do they immediately put down their phone and try to have a calm conversation with you? No, their instinct is to put up their defenses. This usually leads to either an argument or a cold war.

May 2, 2023 4 min read